Anxiety and Bedwetting in Adults – What You Need to Know

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anxiety and bedwetting in adultsBedwetting is a condition in which a person cannot control the bladder at night. All individuals who are affected by bedwetting do not control the bladder and wet their beds at night repeatedly.

In general, bedwetting is common in children. Many children who are below the age of five years cannot correctly control their bladders. This condition is referred to as primary bedwetting. Also, some older children may still do not control the bladder; a condition called secondary bedwetting.

Regardless of whether bedwetting is primary or secondary, the most important thing that you should bear in mind is that it leads to the repeated voiding of the bladder at night.

Bedwetting in Adults

About one in every ten adults has bedwetting, or nocturnal enuresis, as it is known. It is essential to note that in adults, bedwetting is generally of the secondary type and not the primary one.

Many adults who experience nocturnal enuresis are individuals who have been leading healthy lives. The bedwetting problem usually occurs later in the lives of some people. However, in others, it may be that they have never indeed managed to gain control over the bladder since their childhood.

It is because of this difference that doctors will take the time to examine your medical history before confirming that you have the condition.

Causes of Bedwetting in Adults

Many factors can cause adults to start wetting the bed at night. Here are some of the most common factors that cause nocturnal enuresis in adults.

  • Many physical health conditions such as diabetes insipidus and injury of the spinal cord can contribute to the development of bedwetting in adults. Also, some adults who have enlarged prostate may experience bedwetting episodes.
  • If you are taking some drugs that either interferes with the production of urine or cause you to sleep deeply, you may find yourself wetting your bed at night.
  • Some adults experience bedwetting later in life because their parents also experienced the condition. Having parents who had the state increases your chances of suffering from primary or secondary bedwetting.
  • Overproduction of urine at night. in some people, the kidneys become hyperactive at night, thus producing excess urine that the person cannot hold.
  • Small bladder. Adults who have small bladders may easily start urinating in bed at night if they happen to produce more urine than the bladder can hold.
  • Psychological conditions. Mental states such as stress and depression can lead to the development of nocturnal enuresis in adults.

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Anxiety and Bedwetting in Adults

bedwetting in adultsYou should bear in mind the fact that anxiety does not cause nocturnal enuresis. In fact, no single psychological condition can cause someone to start wetting the bed at night. The truth is that these factors only contribute to the emergence of the bedwetting condition in people.

In the case of anxiety, what usually happens is that a person who is very worried about their lives may also experience other related problems. If you have General Anxiety Disorder, a condition in which someone becomes irrationally worried, you may fail to sleep properly.

The lack of proper sleep may interfere with the way your bladder functions, and this may make you lose control of your bladder at night.

In some cases, when you become excessively anxious, you may experience other related problems hyperactivity and others. Your body may respond to the anxiety by behaving abnormally.

For example, your kidney may start producing a lot of urine at night. Also, your body may try to respond to the state of excessive worry by changing the way your nervous system functions. Sudden changes in the functioning of the system may contribute to the emergence of nocturnal enuresis.

Therefore, you can see that anxiety, as a mental condition, is a significant risk factor for adult bedwetting.


Dealing with Anxiety-related Bedwetting in Adults

If you are suffering from bedwetting, you do not need to worry because it is relatively easy to deal with the situation. However, you may have to visit your doctor so that they take you through the process of managing it.

Here are some of the strategies that your doctor can use to help you overcome bedwetting.

  1. Assess your medical history to find if any other factors contribute to your condition.
  2. Evaluate you to rule out other probable causes such as diabetes and injury to the spinal cord.
  3. Conduct lab tests such as urinalysis or others to assess the condition and figure out its specific type.
  4. Recommend the most suitable treatment approach that you should use to alleviate the condition.

Some of the treatment options that your doctor can ask you to consider include taking drugs, bladder training and the use of bedwetting alarms. All these methods are quite useful in helping you regain control over your bladder and stop wetting the bed at night.


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