Is your bed too hard or soft to sleep on? 

Back pain has been a serious issue for several adults and an unsuitable mattress can make it only worse. It will not only deteriorate your sleeping hours but also increase your pain and harm your posture. 

So, what’s the solution? 

Well, to resolve these sleeping challenges, the best thing you can get is a bed topper. 

The best bed topper for back pain are like a “Bed over a bed”, providing better cushioning, softness, stretchability, and support such that you get a good night’s sleep! 

Through this article, we will get you into details about the best bed topper for back pain including types of toppers, the best toppers available online, and factors one must consider before purchasing a bed topper. 

Types Of Best Bed Topper For Back Pain

  • Memory foam: Blend of support and comfort, the memory foam bed toppers are gentle yet firm. A sleeper’s weight is uniformly distributed by memory foam, which can conform to the body. Made of chemical composite materials, with a built-in cooling system, it is one of the best bed topper for back pain. This is specially designed for hot sleepers. 
  • Latex Mattress: The Latex bed topper is made from rubber trees and synthetic materials with no harsh chemicals. These are more durable and supportive. The quality of latex depends upon the quality of additives used and is dust and germs resistant.
  • Down and Down mattress: This topper material is made of polyester. It has fiberfill that prevents them from bulging out.
  • Wool mattresses: These types of toppers are thin, soft & feathery in touch. Adds over fluffy to firm bedding and is better for all-year-round use. Wool is a better temperature absorber.

These were a few types of best bed toppers you should consider.

Benefits Of Best Bed Topper For Back Pain

  • Cozy and comfortable: The best bed topper for back pain are soft and can make you feel sleepy in minutes! It can be spread over any corner of your house. 
  • Foldable: It is foldable and can be kept anywhere. No worries, as the best bed topper for back pain, won’t sink in while folding and will open up just like memory foam.
  • Durable: Bed toppers are durable and can be used for a long time. They have low-motion transfer.
  • Diversified Collection: Different types of best bed topper for back pain are made with different materials as per consumer preference, and some are skin-friendly too. 
  • Washable: Although mattress toppers are washable as it’s mold-free, still, they should be taken care of, not to shred their feel and soft fabric.

Factors To Consider Before Purchasing Best Bed Topper For Back Pain:

While bed toppers are an add-on to regular mattresses, not all of them will be the right choice. You should ask these questions before getting the best bed topper for back pain. Like-

  1. What type of the best bed topper for back pain toppers shall I buy like thickness, and density as more of them are good for those heavy weights and side sleepers? Or thin ones are good too.
  2. Although they are soft, does it mean they’ll be long-lasting? Can it be used throughout 365 days? If this is it, go for buying affordable low-intensity memory foam or something other.
  3. Is it good for sensitive skin or alleviating back pains and related body issues? Will it provide comfort better than regular mattresses available in the markets? If this is it, go for memory foam or latex mattress as it helps heal the body.
  4. Quality of mattress? Should it have mattress pads or a protector with it? Or does not having also work.
  5. Bed toppers that allow air to pass retain heat and gel-infused cooling substances making you feel relaxed and cool.

Once you get the solution to these questions, you should next go buy the perfect bed toppers that fit the comfort of your family and friends.

No worries if your current mattress doesn’t give you a good night’s sleep! We have got you some of the best bed toppers to help you heal and feel relaxed, giving you a sound sleep! Let us start reading!

15 Best Bed Topper For Back Pain

1. Best Latex mattress topper for back pain: Chopinmoon mattress topper king


The Chopinmoon mattress is extra thick, 60% over-filled, double weaved, and built firmly to prevent it from leaking or moving out. Its soft fabric lets the air pass through it. Carefully made with 1500 series, the fabric is shrink-free and quickly resistant to body pressure. Best quality materials were used to build up a topper like this! It can make you go to sleep just in a matter of minutes!

  • Extra cushioning 4D spiral fiber with alternative down mattress topper
  • spongy, soft, and relieves from body pains
  • relieves the body from top to toe, giving sound sleep
  • unfit for top loads

Who is this for?

  • People who find their current mattress firm
  • Who wants a thick and soft topper
  • Pillow-like experience


  • Perfect fit for different sizes
  • Fits up to 8″- 21″
  • Ideal for gifting purposes
  • With 30 days free trial period

2. Best memory foam mattress topper for back pain: Linenspa 3-inch gel-infused memory foam mattress topper

Memory Foam & Hybrid Mattresses & Accessories - Linenspa

This 100% polyurethane material is infused with gel beads that provide coolness, regulate temperature, capture heat, and distribute even weight. If you can see the imprint of hands, then no doubt it’s the right memory foam. It’s so soft that it hugs you while sleeping. Comes in 2 and 3 inches with various sizes to choose from!

Who is this for?

  • For someone who prefers a hug while sleeping
  • Finds pressure relief points
  • Who finds comfort even in a thin mattress


  • Comes in varied sizes, infused with cooling gel
  • Available in plush 2 and 3 inch 

3. Tempur-Pedic Tempur-topper Supreme 

Tempur-Pedic® TEMPUR-Topper Supreme 3-Inch Mattress Topper | Bed Bath & Beyond

The temper material used here is found in the mattresses themselves. More durable than average toppers and long-lasting impact on the sleepers. This one is good for home, can be put in guest rooms, dorms, picked for travel, and more. This temper topper responds to your body weight, shape, etc. it helps in relieving the body aches also. Best for side sleepers! 

Who is this for?

  • Who wants improvement in bed
  • People who can sleep without bedding as well
  • Gives an upgrade to the room


  • Durable, washable, and multi-use topper
  • Tempur material
  • Years of long-lasting comfort

4. Best cooling mattress topper for back pain: ELEMUSE cooling mattress

Reviews for ELEMUSE Queen Cooling Mattress Topper, Extra Thick Mattress pad for Back Pain Relief | BestViewsReviews

Brushed with thin microfibre from both up and downside, tightly woven, this mattress just feels velvety and soft. Its double-filled 3D Snowdown holds filling and makes it squishy that’s when you jump and sleep! It’s ultrathick, with 8″ -21″ deep elastic pockets that help you to turn and twist. Elemuse has box pattern sewing that is evenly distributed and holds tightly. It has great pressure-relieving properties too, which can help you get quick relief from such body pains!

Who is this for?

  • People who want cloudy-type mattresses both up-down
  • For back pains and related body issues relief


  • Doesn’t shrink or slide
  • I most liked the brand, baffle box design.
  • Certified by OEKO-TEX

5. Best organic latex mattress topper: Sleep mantra queen cooling mattress

Sleep Mantra Mattress Toppers from $48.99 Shipped on Amazon (Regularly $70+) | Awesome Reviews • Hip2Save

With 300 thread counts and 100% cotton, this topper gives you a puff-like feeling while you lay over the bed. It’s thin, down alternative fill, soft, and maintains a cool temperature while preventing heat retention. It also supports your old spring mattress. This can be a great solution if having a back problem while sleeping. It has layers to prevent it from spills and stains. It is fully machine washable and, unlike others, becomes bumpy or deformed. Do give it a try!

Who is this for?

  • People looking for soft fabric
  • The strong support that prevents any type of body aches


  • Gusseted mattress topper, stain, and water repellent
  • Certified by Standard 100 by OEKO-TEX 
  • Safe from 300+ harmful chemicals

6. Avocado organic latex mattress: Pure green natural latex mattress

Pure Green Natural Latex Mattress Topper [Review]

These mattresses are made from organically grown rubber trees and are GOLS Certified (Internationally health certified). This rigid or firm topper holds the corner firmly without slipping. The tiny holes are the air chambers, through which the air flows freely, allowing it to be spongy. It isn’t hard on your body but rather provides general support to the body.

Who is this for?

  • From choosing a soft to medium-level mattress
  • Better for side and back sleepers


  • With 8″ organic latex foam and GOLS certified
  • Quilted cover made with cotton and wool Oeko-tex standard 100 certified 

7. Most breathable mattress topper for back pain: Plush extra thick mattress toppers

EHEYCIGA King Memory Foam Mattress Topper Mattress Protector Soft Quilted Bamboo Mattress Cover Pad with Extra Deep Pocket 38cm, 150x200cm, White : Home & Kitchen

This mattress is suited for sensitive ones who don’t prefer feather-like mattresses. With gel-like fiber, it gives cloud-like softness while lying over the mattress. This thick cushion relieves people suffering back pains, tired shoulders, body, and stress by instantly boosting mood and sleep. It is a lightweight, breathable fabric. It is ideal for stomach, back & side sleepers too. These elastic straps of the mattress have a 6″ -22″ depth to ensure you can toss & turn freely! This is machine friendly and doesn’t sink! Get it here!

Comes in various sizes and has two colors to choose from!

Who is this for?

  • People are looking for a current mattress replacement for old ones
  • To toss & turn freely
  • Provides ultra-comfort for back pain relief


  • A perfect add-on to a firm mattress
  • No odors or heat retaining
  • Machine washable, preferably front load

8. Mattress topper for motion isolation: BedStory memory foam mattress pain relief topper

11 Best Mattress Toppers for Back Pain in 2022

Has two layers- 1.5″ comfort foam and 1.5″ bamboo charcoal-infused memory foam, backed with add-on support and provides right spine alignment and pressure relief points while sleeping. Absorbs odor and moisture, confirms your body shape and returns with memory! Doesn’t matter how much pressure is a put-on. It is comfortable, soft, and lasting because of its premium materials. This mattress remembers to hold you while sleeping! The topper secures the mattress. It allows for airflow and brings in coolness and comfort!

Who is this for?

  • Good for people looking for spine or back problems
  • Never disturbs while you toss or turn


  • Anti-slip bottom with cover
  • Ventilate cover and detachable absorb moisture
  • OEKO-TEX certified

9. Responsive foam mattress topper for back pain. 

Best Mattress Topper for Back Pain [2022 Edition]

It is eight times more breathable than traditional toppers. Octaspring Technology has optimum air circulation space and lets hot air escape. It’s like a recovery foam layer that you can cradle. This response to ergonomic needs and supports the body and bodily issues in all forms like spine support, back pain, etc., are suited to side, back, and stomach sleepers. It is made of all premium materials. Improves when put on an old mattress. This should be the best topper of all! Check this for more info!

Who is this for?

  • Looking for quick recovery from pains
  • And undisturbed sleep
  • Good addition to an old mattress


  • Purchase guarantee
  • Ideal for all body types

10. Affordable memory foam mattress for back pain: Sure2sleep gel swirl memory foam mattress topper 

Buy Sure2Sleep 5-Zone Gel Swirl Memory Foam Mattress Topper Made in USA 2-Inch Twin XL Online in India. B07WF9NL8Y

Looking for an affordable mattress topper that fits your expectations and budget? Consider buying this. Conforming to your body shape reduces pains and pressure while you sleep in any position and is certified. It’s somewhat firm. You can still use this toper over an old mattress or under its cover. It can be used over the sofa as well. Has gel materials that cool you down, giving you a good night’s sleep. Makes a great addition to futon beds.

Who is this for?

  • For the one looking for a budget mattress
  • That gives all-rounder features 
  • Want little firm toppers


  • Cool gel-infused memory foam
  • Warranty and protection 

11. Best mattress topper with targeted zones for back pain with soothing lavender Infusion

Buy Best Price Mattress 4 Inch Egg Crate Memory Foam Mattress Topper with Soothing Lavender Infusion, CertiPUR-US Certified, Queen Online in Bahrain. B08DHKWMCG

If you are bored with the regular look of the old mattresses, try this mattress with the lavender Infusion. These thoughtfully designed egg-crated toppers are for extra bulginess and supreme comfort, giving you better sweet nightmares! While you lay upon it, it will give you pressure points to massage that very softly. With a curved design, allowing increased airflow, more suspension isolates you from noisy sleep! Reduce your stress by buying one of these supreme bed toppers soon!

Who is this for?

  • Want a fresh pointed memory foam
  • Especially suited to relate directly to the pressure points


  • Egg-crated topper for increased airflow 
  • Best for insomnia and back pain 
  • Comes in different sizes and styles to choose from. 

12. Best 3-layer mattress topper for back pain: Bedstory 3-inch memory foam mattress: Zinus cooling gel memory foam mattress:

This special type of mattress comes with various layers like high-density foam for good body cooling, with a coil system eliminating heat and gel memory foam giving it a cool comfort. Has motion isolation with fixed pocket springs that don’t disturb you while sleeping. It is a customized pressure relief thing. It can support heavy weights and still come back to memory! 

Who is this for?

  • Looking for a hotel-quality bed topper
  • Want comfort with coolness 
  • Supports motion


  • Cool gel-infused foam for comfortable sleep
  • Certified with Certi-PUR US foam. 

13. Luxury mattress topper for back pain: Viscosoft memory foam mattress

With extensive testing and research, this has been brought for you who choose luxury level comfort over anything else. Bringing this Viscosoft brand topper with a 4″ high-density topper, 2.5″ of gel foam, and 1.5″ plush down cover gives ultra-level comfort and softness. This is designed to alleviate all body soreness, including back and shoulder pain. The deep pocket skirts ensure no slip while sitting or sleeping. Comes with a super soft alternative down cover. Overall, it’s better to act as paint removers. Comes in different sizes.

Who is it for?

  • For all who want to sleep comfortably
  • Who focuses more on quality and Supreme durability 


  • Leading US-based brand, demanding product
  • 60days money-back guarantee, with a warranty on parts. 

14. Best budget mattress for back pain: Subrtex memory foam mattress ventilated gel infused. subrtex 2 Inch Memory Foam Mattress Topper Ventilated Gel Infused Bed Foam Topper, CertiPUR-US Certified, Twin, Blue : Home & Kitchen

Made of non-toxic material, it is ergonomically designed that gives you a better comfort level while you sleep. It adjusts to the body’s comforts and doesn’t disturb you. Helps the air to get in, making it comfortable to flow through; this 3.5-pound density foam has longevity. It also helps save your budget by giving life to an old mattress or bed. So rather than buying a new bed, consider buying this memory topper that heals your body from all pains, giving relief. Has different styles and sizes to get from!

Who is this for?

  • Memory foam that makes sleep faster
  • Looking to put life upon an old bed mattress
  • Good for medium to heavy weights too


  • Ergonomic design for additional comfort
  • With lifetime customer service and a long-time warranty from one mattress to another mattress. 
  • Has different styles and size

15. Best mattress topper for side sleepers with back pain bamboo mattress topper for back pain

This mattress topper features pillow and cushion comfort, extra soft, elastic deep pockets enduring the body can stretch and twist & turn while sleeping peacefully. Made of natural bamboo fiber fabric, which is safe for the skin, is well ventilated, and distributes heat evenly through this mattress. It controls the body’s temperature. And is premium soft and has a cushion feeling. The baffle box sewing helps in maintaining body balance rather than slipping. Remains fixed in position no matter how you sleep! Even if you slept one-sided, it does not sink in, then you know it’s memory foam, right! Even after washing, it comes back to plushness.

Who is this for?

  • All can use it
  • Good for sensitive skin or touch
  • Pillow-like foam
  • Looking for safe corners that are cushioned and have better features.


  • Made with soft bamboo fabric
  • Extra deep pockets, slip resistance
  • Comes with a 30-day money-back policy.

So, these were some of the best bed topper for back pain having different parameters for you to choose from!

Wrapping It Up:

Here ends our curated collection of the best bed topper for back pain! Choosing the right topper is very important as it will serve your needs. We hope you will remember the buying guide and factors to consider before turning up for mattresses as it comes with a price. Also, would like to suggest that you look for your personal needs and choose such a type of mattress to provide you with the best comfort experience. That’s all! Have sweet dreams!